It was taco salad night at our house and I decided to try a little tip I had heard about for stretching your hamburger meat. I browned one pound of ground beef, drained it, then added bread crumbs (one slice of whole wheat bread crumbled to very small crumbs), taco seasoning mix and twice the water called for to make taco meat. After it simmered for a few minutes, I drained a can of black beans and added them.
Guess what......SUCCESS! No one was any wiser to the bread being added. Every single one of my kids ate up the meat just like they always do. As a matter of fact, I usually add kidney beans, but tonight I added black beans and they seemed to like that better. Adding the bread helped the meat stretch a little farther than it usually does, and the kids get the added bonus of extra fiber! I will be trying this one again!
1 comment:
When feeding as many big hungry boys as I do, I always add something to make meat go farther. Fat free refried beans, black beans and corn are my favorites for tacos. They actually like the refried beans the best. I love that everyone else is now big into sales and reusing things like clothes, costumes, etc. or making things yourself. I've done it for years and it's great to be part of the "in" crowd.
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